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North Carolina Mountains
Change your sox twice a day, wash and hang on the back of your pack, change after lunch. Remove hiking sox before bed and wash, change to sleeping sox after you wash your feet. If you wash anything, wash your feet.
Diane started Hiking For Her in 2008 as a resource to share her expert hiking tips encouraging every woman to take a hike. Please use this hiking guide to enjoy the trail in any weather, season or location.
Meet Hiking For Her's Diane
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Diane Spicer founded the Hiking For Her community in 2008 to encourage female hikers, those who wanted to begin hiking as well as those who were in love with this fantastic sport already.
On this website she shares expert hiking tips, recommendations, gear reviews and photos from her outdoor adventures to welcome everyone to learn skills for comfort and safety on a hike.
This reader supported website does not use sponsored or promoted content. There are no ads or paid link placements. Everything you read is based on decades of personal hiking experience in many different locations.
Hiking For Her: Hiking tips you can trust!
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Photo credits: All photos on this website were taken by David Midkiff or Diane Spicer except where noted.