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North Carolina Mountains
Change your sox twice a day, wash and hang on the back of your pack, change after lunch. Remove hiking sox before bed and wash, change to sleeping sox after you wash your feet. If you wash anything, wash your feet.
Diane started hiking in 1971. She started Hiking For Her in 2008 as a resource to encourage every woman to take a hike. Please enjoy these expert hiking tips as you explore what hiking offers in any weather, season or location.
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Diane Spicer founded the Hiking For Her community in 2008 to encourage female hikers, those who wanted to begin hiking as well as those who were in love with this fantastic sport already.
On this website she shares expert hiking tips and recommendations, gear reviews and photos from her outdoor adventures to welcome everyone to learn the necessary skills for comfort and safety on a hike.
This reader supported website does not use sponsored or promoted content. There are no ads or paid link placements. Everything you read is based on decades of personal hiking experience in many different locations.
All rights reserved.
Photo credits: All photos on this website were taken by David Midkiff or Diane Spicer except where noted.
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