North Carolina Mountains

Change your sox twice a day, wash and hang on the back of your pack, change after lunch. Remove hiking sox before bed and wash, change to sleeping sox after you wash your feet. If you wash anything, wash your feet.

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Female hiker leaning on boulders with hiking poles and backpack

About the author

Diane is the founder of Hiking For Her.

She’s been on a hiking trail somewhere in the world for nearly five decades & loves to share her best hiking tips right here.



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