by Diane Spicer
HFH's Newest Hiking Tips Blog is the place to check for brand new or updated Web pages which appear on Hiking For Her.
Why hike? If you are asking that question, your curiosity is about to change your life. Read about the benefits of hiking, and why people hike, then try it yourself.
This handy fall hiking clothing and gear guide is just what you need for those crisp autumn days and nights on the trail. Hiking For Her has pulled together exactly what you need to stay warm, dry and comfortable.
When you're determined to make wise food choices for the trail, bring only the best backpacking nuts. Use these science based tips to select your hiking snacks!
The best hiking food vitamin C rich choices will keep you strong on your hikes. Appreciate the value of Vitamin C in your hiking food with these tips.
UPF sun protective clothing is a great idea for women hikers. In fact, everyone with an epidermis (i.e. skin) should be wearing sun safe clothing on the trail.
The best hiking hydration backpacks make water breaks a non-event, because you can sip water all day long from the reservoir. Do you need a hydration pack? Find out, and then select the best one.
This hiking equipment list from a seasoned hiker will save you hours of time, not to mention money. Why go through trial and error to get the best hiking gear?
A sleeping bag liner is a great idea for extra warmth and for squeezing a few more seasons out of an expensive sleeping bag. Hiking For Her takes you through how to choose one.
If daylight hiking isn't enough for you, explore the wonderful dark world of night hiking. Get started with these night hiking tips from Hiking For Her.
Wonderland Trail hiking can get you to hiking nirvana, up close and personal with Mt. Rainier and her flora, fauna and surprising vistas. Use these tips to plan the best Wonderland Trail hiking.
The best hiking trails in North America: be prepared to navigate a confusing array of options, managed by different agencies and departments, to find what's best for your hiking plans.
Backpacks 101 shows you how to buy a pack to keep you comfortable on the trail while toting your ten essentials. Select good hiking backpacks without being overwhelmed!
How to buy hiking gear is a vast topic. But to whittle it down to size, try these tips and strategies to choose the best gear for safety and fun on the trail.
Sports drinks for hikers - are they worth the money? Here's what research has to say, with tips for what to put in your hiking water bottle.
This hiking bugnet review tells the story of how I hiked above the Arctic Circle & survived hordes of mosquitos, using this bug net. It will work for you, too!
Backpacking water purification is a major concern for hikers. Choose a primary method, plus a back up method to keep your digestive system out of trouble.
Foot injury prevention for hikers involves boots that fit and knowledge of how your feet work during a hike. Plus a little tough love and some self care. Tips here!
Prehiking conditioning and strength training will make trail time easier and safer. Incorporate a few of these Hiking For Her tips into your hiking routine for more strength, endurance and flexibility.
Hiking calories: you're going to need a lot of them on your next hike! Maintaining energy depends on a steady flow of carbohydrates plus the right mix of protein and fat.
Consider eleven reasons why base camping for a multi-day hiking trip makes sense. Instead of logging road miles, log quality time to explore and enjoy your surroundings.
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About the author
Diane is the founder of Hiking For Her.
She's been on a hiking trail somewhere in the world for 5+ decades & loves to share her best hiking tips right here.
All rights reserved.
Photo credits: All photos on this website were taken by David Midkiff or Diane Spicer except where noted.
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