by Diane Spicer
HFH's Newest Hiking Tips Blog is the place to check for brand new or updated Web pages which appear on Hiking For Her.
Sunburn avoidance for hikers: think clothing, behavior, and sunscreens to prevent sun damaged skin on the hiking trail. Then think a little more, with these hints.
Looking for the best hiking hygiene tips as a female hiker? We all want to feel clean, comfortable and confident during a hike. Here's how to achieve those 3 C's.
Hiking gear reviews can be helpful or deceptive, depending upon the motivation of the reviewers. Find out how to spot reliable gear reviews.
Hiking For Her looks at two ways you can transport food for your outdoor plans in this Hydro Flask food totes review. Plenty of details along with trail tips.
Searching for the best hiking infographics? Hiking For Her gathered them all together on one page for you. Enjoy them now or pin them for later., and keep on hiking!
Hiking poles improve balance and take a load off your knees. But they do other great things for your body, too! Find out the benefits of using trekking poles on a hike.
Every hiker needs backpacking comfort ideas to face trail conditions that change by the hour. These tips will help you stay comfortable throughout your trip.
A backpacking hygiene kit for women is lightweight but chock full of the supplies you need to keep yourself clean and refreshed in the backcountry. Put one together for yourself with these tips.
Just prepare well. Read multiple descriptions of the trail online or in books. Print out pics of trail junctions where a change in trail path is indicated
Used to be when a waistpack was considered ugly, to be avoided at all costs on a hiking trail. Not anymore! This waistpack review shows you a great choice for going fast and light on a hike.
Title Nine is a company focused on delivering great outdoor clothing for women. Let's take a pair of Title Nine Big B Collection shorts for a spin on the trail!
If you've never used one before, this backpacking pillow review gives you all the details on what an Outdoor Vitals inflatable pillow can do for you.
Hikers and sore calves go together, but there are some things you can do to minimize your soreness after a hike.
Why hike solo? Hiking For Her's twelve good reasons to plan a solo hiking trip might inspire you. Can you find your personal motivation on the list?
To avoid getting lost while hiking you need a combination of smarts and planning. These tips give you that combo so you're ready to face the fear of losing the trail.
The combined June/July 2019 free monthly newsletter, Happy Trails, is jam packed with news you can use for safer, more comfortable hiking adventures.
A new trip planning free app, a free magazine debuting in September, an inspiring story of two hikers who combine strengths to get on the trail, a company offering insurance to hikers, a weather update for better trail forecasts, National CleanUp Day, and so much more is yours at Hiking For Her!
Take time to read about these common hiking injuries so both your first aid kit and your brain are prepared to handle anything on the trail.
This list of common hiking illness, along with prevention strategies to use on the trail, will help you stay strong and healthy as a hiker.
Injury prevention for hikers is based on working with the anatomical structures used for hiking - and not just the feet and knees! But that sounds boring, so let's cut to the chase with solid tips from Hiking For Her for staying injury free as a hiker.
It's tough to carry enough satisfying backpacking food so you can fall asleep feeling full and sleep well. Try these brain based tips for backpacking food choices that satisfy.
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